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	<title>Comments on: Online Gaming Addiction Part 3 &#8211; Coping Strategies</title>
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	<link>http://www.worldofmatticus.com/2009/07/05/online-gaming-addiction-part-3-coping-strategies/</link>
	<description>Practical advice for World of Warcraft healers and leaders</description>
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		<title>By: In Defense of Free-to-Play &#124; Professor Beej</title>
		<link>http://www.worldofmatticus.com/2009/07/05/online-gaming-addiction-part-3-coping-strategies/comment-page-1/#comment-34037</link>
		<dc:creator>In Defense of Free-to-Play &#124; Professor Beej</dc:creator>
		<pubDate>Mon, 16 Jan 2012 17:28:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.worldofmatticus.com/?p=5692#comment-34037</guid>
		<description>[...] online games, one of the ways to deal with the stress is to wean yourself off of the genre by using free-to-play games as a kind of MMO Methadone. If you&#8217;re not tied to a game by a subscription plan, it&#8217;s a lot easier to kick the [...]</description>
		<content:encoded><![CDATA[<p>[...] online games, one of the ways to deal with the stress is to wean yourself off of the genre by using free-to-play games as a kind of MMO Methadone. If you&#8217;re not tied to a game by a subscription plan, it&#8217;s a lot easier to kick the [...]</p>
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		<title>By: Online Gaming Addiction &#8211; Series of Guest Posts at World of Matticus</title>
		<link>http://www.worldofmatticus.com/2009/07/05/online-gaming-addiction-part-3-coping-strategies/comment-page-1/#comment-28599</link>
		<dc:creator>Online Gaming Addiction &#8211; Series of Guest Posts at World of Matticus</dc:creator>
		<pubDate>Thu, 29 Jul 2010 20:21:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.worldofmatticus.com/?p=5692#comment-28599</guid>
		<description>[...] Gaming Addiction &#8211; My Experience Part 2: Online Gaming Addiction &#8211; Signs and Symptoms Part 3: Online Gaming Addiction &#8211; Coping Strategies  [...]</description>
		<content:encoded><![CDATA[<p>[...] Gaming Addiction &#8211; My Experience Part 2: Online Gaming Addiction &#8211; Signs and Symptoms Part 3: Online Gaming Addiction &#8211; Coping Strategies  [...]</p>
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		<title>By: anonnn</title>
		<link>http://www.worldofmatticus.com/2009/07/05/online-gaming-addiction-part-3-coping-strategies/comment-page-1/#comment-21709</link>
		<dc:creator>anonnn</dc:creator>
		<pubDate>Mon, 20 Jul 2009 21:25:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.worldofmatticus.com/?p=5692#comment-21709</guid>
		<description>I recently decided to quit WoW due to the negative impact it had on my real life commitments. I went with the cold turkey method. I have not once gone back to a single online game since quitting. I check up on WoW related websites and my old guild progress and members about once a week. I played WoW for about a year with 4 months of that time spent in one of the top 10 raiding guilds in the US. My desire to get better and &quot;catch up&quot; to the place where my other guild members were at drove me to play for insane amounts of time. I failed out of school (being a straight A student for most of my life). After quitting, I have gotten a job and am starting to take a few classes again. Although from an outside perspective, my life is much &quot;better,&quot; I do not feel that way at all. Yes, I have a job and go to school again and my real life relationships have shown significant improvement. However, I am unhappy. I was truly happy during my time playing WoW. I am strong in my determination to solve this problem which has enabled me to stay away from the game. I just can&#039;t seem to find the same enjoyment in anything else. Please help.</description>
		<content:encoded><![CDATA[<p>I recently decided to quit WoW due to the negative impact it had on my real life commitments. I went with the cold turkey method. I have not once gone back to a single online game since quitting. I check up on WoW related websites and my old guild progress and members about once a week. I played WoW for about a year with 4 months of that time spent in one of the top 10 raiding guilds in the US. My desire to get better and &#8220;catch up&#8221; to the place where my other guild members were at drove me to play for insane amounts of time. I failed out of school (being a straight A student for most of my life). After quitting, I have gotten a job and am starting to take a few classes again. Although from an outside perspective, my life is much &#8220;better,&#8221; I do not feel that way at all. Yes, I have a job and go to school again and my real life relationships have shown significant improvement. However, I am unhappy. I was truly happy during my time playing WoW. I am strong in my determination to solve this problem which has enabled me to stay away from the game. I just can&#8217;t seem to find the same enjoyment in anything else. Please help.</p>
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		<title>By: Beej</title>
		<link>http://www.worldofmatticus.com/2009/07/05/online-gaming-addiction-part-3-coping-strategies/comment-page-1/#comment-21633</link>
		<dc:creator>Beej</dc:creator>
		<pubDate>Sat, 11 Jul 2009 22:03:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.worldofmatticus.com/?p=5692#comment-21633</guid>
		<description>I think it is possible to find that kind of structure in-game.  My problem is that I didn&#039;t know anyone else who would be willing to devote that little time for the same reasons I did, and I really didn&#039;t have the energy to set up my own 10-hour a week raiding/PvP guild.

I think it can be successful, but it has a lot of pitfalls that could lead to even more substantial backsliding.
.-= Beej&#180;s last blog ..&lt;a href=&quot;http://feedproxy.google.com/~r/ProfessorBeej/~3/hjNGq4kS6pc/thoughts-and-impressions-syfy.html&quot; rel=&quot;nofollow&quot;&gt;Thoughts and Impressions - SyFy Rebranding and Warehouse 13&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I think it is possible to find that kind of structure in-game.  My problem is that I didn&#8217;t know anyone else who would be willing to devote that little time for the same reasons I did, and I really didn&#8217;t have the energy to set up my own 10-hour a week raiding/PvP guild.</p>
<p>I think it can be successful, but it has a lot of pitfalls that could lead to even more substantial backsliding.<br />
.-= Beej&#180;s last blog ..<a href="http://feedproxy.google.com/~r/ProfessorBeej/~3/hjNGq4kS6pc/thoughts-and-impressions-syfy.html" rel="nofollow">Thoughts and Impressions &#8211; SyFy Rebranding and Warehouse 13</a> =-.</p>
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		<title>By: Abscissa</title>
		<link>http://www.worldofmatticus.com/2009/07/05/online-gaming-addiction-part-3-coping-strategies/comment-page-1/#comment-21626</link>
		<dc:creator>Abscissa</dc:creator>
		<pubDate>Sat, 11 Jul 2009 16:37:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.worldofmatticus.com/?p=5692#comment-21626</guid>
		<description>I really enjoyed this series of posts.  One thing that doesn&#039;t seem to be addressed as much, but would be interested in hearing your thoughts on - is it possible to structure a guild to create a satisfying gaming experience without requiring a significant amount of player time?  Is it possible to have a guild be reasonably successful and not require more than, say 10 hrs/week of game time from its members?  The only examples I can think of are small guilds formed out of groups of friends in real life.</description>
		<content:encoded><![CDATA[<p>I really enjoyed this series of posts.  One thing that doesn&#8217;t seem to be addressed as much, but would be interested in hearing your thoughts on &#8211; is it possible to structure a guild to create a satisfying gaming experience without requiring a significant amount of player time?  Is it possible to have a guild be reasonably successful and not require more than, say 10 hrs/week of game time from its members?  The only examples I can think of are small guilds formed out of groups of friends in real life.</p>
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		<title>By: Beej</title>
		<link>http://www.worldofmatticus.com/2009/07/05/online-gaming-addiction-part-3-coping-strategies/comment-page-1/#comment-21539</link>
		<dc:creator>Beej</dc:creator>
		<pubDate>Wed, 08 Jul 2009 01:47:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.worldofmatticus.com/?p=5692#comment-21539</guid>
		<description>@Tankette:  That&#039;s the perfect reason to get away from that lifestyle, if you ask me.  I was in the same boat, and I am finally comfortable with the &quot;accomplishments&quot; in life.  Since I realized that I was addicted and started doing something about it, I&#039;ve received my Master&#039;s degree, presented my first paper at a national academic conference, become Assistant Director of my college&#039;s tutoring center as well as survived my first academic year teaching.  That&#039;s an awful lot of goings-on in just a few years.  And it all started with me realizing that I was on a no-where track with nothing going for me.  It took *me* wanting to change to be able to get myself on the right track.
.-= Beej&#180;s last blog ..&lt;a href=&quot;http://feedproxy.google.com/~r/ProfessorBeej/~3/oDw0GsO6SBg/choosing-sides-in-geek-wars.html&quot; rel=&quot;nofollow&quot;&gt;Choosing Sides in the Geek Wars&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>@Tankette:  That&#8217;s the perfect reason to get away from that lifestyle, if you ask me.  I was in the same boat, and I am finally comfortable with the &#8220;accomplishments&#8221; in life.  Since I realized that I was addicted and started doing something about it, I&#8217;ve received my Master&#8217;s degree, presented my first paper at a national academic conference, become Assistant Director of my college&#8217;s tutoring center as well as survived my first academic year teaching.  That&#8217;s an awful lot of goings-on in just a few years.  And it all started with me realizing that I was on a no-where track with nothing going for me.  It took *me* wanting to change to be able to get myself on the right track.<br />
.-= Beej&#180;s last blog ..<a href="http://feedproxy.google.com/~r/ProfessorBeej/~3/oDw0GsO6SBg/choosing-sides-in-geek-wars.html" rel="nofollow">Choosing Sides in the Geek Wars</a> =-.</p>
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		<title>By: Tankette</title>
		<link>http://www.worldofmatticus.com/2009/07/05/online-gaming-addiction-part-3-coping-strategies/comment-page-1/#comment-21482</link>
		<dc:creator>Tankette</dc:creator>
		<pubDate>Mon, 06 Jul 2009 15:25:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.worldofmatticus.com/?p=5692#comment-21482</guid>
		<description>I play WoW instead of doing other hobbies because it is more fun than the other hobbies. I don&#039;t watch TV or movies because they are boring compared to playing WoW. I don&#039;t feel any sense of loss for missing TV shows. I don&#039;t read much for pleasure any more either. Why? It is not as entertaining. Again, there&#039;s no sense of loss. 

I can admit I am addicted to WoW, however. Here&#039;s the scary part: When I think about how meaningless my accomplishments in WoW are, I mean it is just a game and my 3 level 80s could disappear tomorrow if Blizz shut their doors, I am forced to realize that so many other things I have done in my life are just as meaningless. If I got hit by a bus tomorrow, what would all my various &quot;accomplishments&quot; in life be worth? Sometimes after I think such thoughts I go spend time with my kids. Other times I just figure playing WoW isn&#039;t any more of a waste of time than all the other things I would be doing instead so I just keep playing.</description>
		<content:encoded><![CDATA[<p>I play WoW instead of doing other hobbies because it is more fun than the other hobbies. I don&#8217;t watch TV or movies because they are boring compared to playing WoW. I don&#8217;t feel any sense of loss for missing TV shows. I don&#8217;t read much for pleasure any more either. Why? It is not as entertaining. Again, there&#8217;s no sense of loss. </p>
<p>I can admit I am addicted to WoW, however. Here&#8217;s the scary part: When I think about how meaningless my accomplishments in WoW are, I mean it is just a game and my 3 level 80s could disappear tomorrow if Blizz shut their doors, I am forced to realize that so many other things I have done in my life are just as meaningless. If I got hit by a bus tomorrow, what would all my various &#8220;accomplishments&#8221; in life be worth? Sometimes after I think such thoughts I go spend time with my kids. Other times I just figure playing WoW isn&#8217;t any more of a waste of time than all the other things I would be doing instead so I just keep playing.</p>
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		<title>By: wojtek</title>
		<link>http://www.worldofmatticus.com/2009/07/05/online-gaming-addiction-part-3-coping-strategies/comment-page-1/#comment-21479</link>
		<dc:creator>wojtek</dc:creator>
		<pubDate>Mon, 06 Jul 2009 13:21:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.worldofmatticus.com/?p=5692#comment-21479</guid>
		<description>You could try private servers, nothing works there as expected, and gradually, you just get bored with the game...</description>
		<content:encoded><![CDATA[<p>You could try private servers, nothing works there as expected, and gradually, you just get bored with the game&#8230;</p>
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	<item>
		<title>By: DeÃ¥dly</title>
		<link>http://www.worldofmatticus.com/2009/07/05/online-gaming-addiction-part-3-coping-strategies/comment-page-1/#comment-21474</link>
		<dc:creator>DeÃ¥dly</dc:creator>
		<pubDate>Sun, 05 Jul 2009 22:21:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.worldofmatticus.com/?p=5692#comment-21474</guid>
		<description>I think that i sorta played WoW because i couldn&#039;t really meet up or talk with any of my friends IRL (im 12 btw) but now that I use facebook i generally play wow a lot less and not considered &quot;the nerd&quot; anymore =) it just takes time. i would say i used the MMo methadone method</description>
		<content:encoded><![CDATA[<p>I think that i sorta played WoW because i couldn&#8217;t really meet up or talk with any of my friends IRL (im 12 btw) but now that I use facebook i generally play wow a lot less and not considered &#8220;the nerd&#8221; anymore =) it just takes time. i would say i used the MMo methadone method</p>
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	<item>
		<title>By: We Fly Spitfires - MMORPG Blog</title>
		<link>http://www.worldofmatticus.com/2009/07/05/online-gaming-addiction-part-3-coping-strategies/comment-page-1/#comment-21471</link>
		<dc:creator>We Fly Spitfires - MMORPG Blog</dc:creator>
		<pubDate>Sun, 05 Jul 2009 20:54:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.worldofmatticus.com/?p=5692#comment-21471</guid>
		<description>I think taking a break is a good idea. I usually find going away on holiday helps put things into perspective. Still, I don&#039;t think I&#039;m an addict in the sense you&#039;ve described - I think I have more of a deep seated fear about being parted from technology or something. Like I just need to know I can play a MMORPG even if I don&#039;t want to. It&#039;s weird :)

Great article :)
.-= We Fly Spitfires - MMORPG Blog&#180;s last blog ..&lt;a href=&quot;http://feedproxy.google.com/~r/WeFlySpitfires/~3/ouglfgB7X44/&quot; rel=&quot;nofollow&quot;&gt;Aion Beta&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I think taking a break is a good idea. I usually find going away on holiday helps put things into perspective. Still, I don&#8217;t think I&#8217;m an addict in the sense you&#8217;ve described &#8211; I think I have more of a deep seated fear about being parted from technology or something. Like I just need to know I can play a MMORPG even if I don&#8217;t want to. It&#8217;s weird <img src='http://www.worldofmatticus.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Great article <img src='http://www.worldofmatticus.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
.-= We Fly Spitfires &#8211; MMORPG Blog&#180;s last blog ..<a href="http://feedproxy.google.com/~r/WeFlySpitfires/~3/ouglfgB7X44/" rel="nofollow">Aion Beta</a> =-.</p>
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